Kefir treats Allergies

Kefir is strongest natural remedy vs allergies.

There are lot of cures for allergies and of course, Kefir is one of them. In America, one of five people has some allergy problem like allergy on dust, pollen, milk, bumble bees and sometimes those allergys can be life threatening so we have to be prepared to heal them properly. Antihistamines, decongestants, and also nasal spray are medical treatments that help ward off some of the uncomfortableness of allergies, but Kefir is a product from nature to help us fight versus allergyies.

A study was made in 2006 preformed by some scienties from National Taiwan University. Fifty mice were randomly assigned to one of five groups. The control group were given distilled water, while the other groups were given equal amounts of reconstituted milk, milk Kefir, soymilk, or soymilk Kefir (10 per cent). After three weeks of supplementation the researchers reported that blood levels of the IgE and IgG1, both associated with an allergic response, were decreased in the Kefir supplemented groups, compared to control and normal (soy)milk groups.

Both milk Kefir and soymilk Kefir supplements were associated with about a 66 and 50 per cent reduction in IgE and IgG1 levels, respectively.

Populations of intestinal bacteria were also found to be affected by the Kefir supplements, with populations of the so-called beneficial bacteria Bifidobacterium spp. and Lactobacillus spp. both significantly increased, while levels of the potentially harmful bacteria, Clostridium spp., decreased.